The benefits of hydration at work
Having either a bottle or mains fed water cooler from Mirage Watercoolers can have a
measurable benefit in terms of productivity in the workplace. Research has shown that even a reduction in dehydration levels of as little as 2% of body weight can influence mood, lead to greater feelings of fatigue and reduced levels of alertness.
Not only can staying hydrated help to improve our work productivity, helping us to perform better mentally and physically, it can also help to offset potential safety risks. For example, dehydration could lead to reduced […]